Life After Bed Rest

I was on bedrest for a quite a while and I won't lie I needed help the first two weeks after Lo was born. Do not exert yourself, take your time getting used to walking around. For me standing was hard on my back. I had trouble getting out of the sitting position and lifting was hard to do at first, as well. I had to lay/sit down a lot. I know that is not something you want to hear when your on bedrest. All I wanted to do was leave my bed and see the rest of my house. It does get easier though. You have to ease back into your normal activity levels. .